Talking to Teens

Today's teens are reporting higher levels of emotional distress than any before them. How do we support teens and young…

Waiting for dawn

This week I have been thinking about Psalm 23 (that one about the Lord is my Shepherd) - and specifically verse 4, a…

When sleep won’t come

Insomnia is a reality that is incredibly common. In fact occasional insomnia - having trouble falling or staying asleep…

It’s #oktosay – how talking about mental health in church could help us ALL feel better

Recent weeks have seen a media focus on mental health, encouraging us to have honest conversations about the often…

Tracking well – or going off the tracks?

Technology is everywhere - and its great! The recent addition of new family member ‘Alexa’ to our kitchen has produced…

Boundaries in pastoral care

So, you’re a church leader. And you’re involved in pastoral care. But what exactly are ‘boundaries’ and how can they…