What to do in the wilderness moments
I don’t know if you’ve ever had this experience where you've moved to a new house. As you stand there surrounded by…
Don’t go back, go forward!
Nobody likes change unless it's their idea! Do you think that's true? I do! And I speak as someone who loves initiating…
I did it! I completed ‘Couch-to-5K’
So here's my new year advice to you to help you get a better handle on your 'To Do' list. It's time to 4D your 'To Do'…
How to 4D your To-Do List
So here's my new year advice to you to help you get a better handle on your 'To Do' list. It's time to 4D your 'To Do'…
What’s so amazing about grace?
As we think about the challenging times we're in, it feels like we all need to slow down and swim in the boundless…
How can we be better listeners?
When was the last time you truly felt listened to? When was the last time you truly listened to someone?
How to comfort others
Many of us don’t know how to comfort others. We don’t know what to do. We don’t know what to say.
Watch Your Mouth
Words are powerful and potent. Words shape worlds and rotten words ruin relationships. Death and life are in the power…
Honouring one another
It’s so easy to dig for dirt on each other's lives - mining for gold takes more time and effort. But there is gold in…
Help with humility
You may remember that I'm working on a new book exploring healthy relationship practices drawing from the 'One…