1 April 2021
What to do in the wilderness moments
I don’t know if you’ve ever had this experience where you've moved to a new house. As you stand there surrounded by…
1 March 2021
Don’t go back, go forward!
Nobody likes change unless it's their idea! Do you think that's true? I do! And I speak as someone who loves initiating…
1 February 2021
I did it! I completed ‘Couch-to-5K’
So here's my new year advice to you to help you get a better handle on your 'To Do' list. It's time to 4D your 'To Do'…
1 January 2021
How to 4D your To-Do List
So here's my new year advice to you to help you get a better handle on your 'To Do' list. It's time to 4D your 'To Do'…
1 December 2020
What’s so amazing about grace?
As we think about the challenging times we're in, it feels like we all need to slow down and swim in the boundless…
1 November 2020
How can we be better listeners?
When was the last time you truly felt listened to? When was the last time you truly listened to someone?
1 October 2020
How to comfort others
Many of us don’t know how to comfort others. We don’t know what to do. We don’t know what to say.
1 September 2020
Watch Your Mouth
Words are powerful and potent. Words shape worlds and rotten words ruin relationships. Death and life are in the power…
1 August 2020
Honouring one another
It’s so easy to dig for dirt on each other's lives - mining for gold takes more time and effort. But there is gold in…
2 July 2020
Help with humility
You may remember that I'm working on a new book exploring healthy relationship practices drawing from the 'One…