I did it! I completed ‘Couch-to-5K’

So here's my new year advice to you to help you get a…


How to 4D your To-Do List

So here's my new year advice to you to help you get a…


How to comfort others

Many of us don’t know how to comfort others. We don’t…


Putting your hands to good work

If 10 years ago I knew all that was to come, I probably…


Where is God right now?

If 10 years ago I knew all that was to come, I probably…


Learning to sleep in a storm

I love a good storm, provided of course that I'm inside…


Is it time to buy new shoes?

I bought my 'super-special" Gortex walking shoes back in…